Instructors

Caprice Boisvert

Caprice Boisvert holds a degree in Mechanical Engineering, and was certified by Susan Sinclair to teach the Pilates Method. Caprice continues to enhance her education by studying regularly with Karen Carlson. Caprice completed three series of master classes with Dianne Miller and has attended workshops with first generation teachers Mary Bowen, Lolita San Miguel, and Kathy Grant. Caprice is certified with the Pilates Method Alliance, and is also a certified personal trainer and yoga instructor. Caprice brings a strong education and curiosity about biomechanics to her work, and is known for her gentle approach.

Caprice is recently furthered her somatic education by successfully completeing the teacher training program in The Alexander Technique at the Susan Sinclair Alexander Technique and Pilates Centre.

Esther Cieri

Esther Cieri(BA, FOYT C, Rei Ki 1) is a certified Hatha yoga teacher and a certified member of the Federation of Ontario Yoga Teachers. She began practicing yoga in 1998 and has been teaching since 2001. Esther is also certified to teach prenatal yoga. Esther recently achieved certification as a teacher of The Alexander Technique and The Pilates Method with Susan Sinclair.

"Teaching is my passion. I see potential in each and every student and I derive immense satisfaction from helping them achieve that potential. In choosing to work with smaller classes, I can devote myself fully to teaching and guiding. I see the profound changes my students make. I focus on these small but life-enhancing changes to encourage my students to think of yoga and pilates as much more than simply a form of exercise. While teaching I hope to inspire people to take these improvements beyond the class and into their lives, to enrich, to challenge, to harmonize all they do on a daily basis."

rj fleck

416-534-0596

rj fleck holds advanced degrees from the Universities of Toronto and California and Stanford University in music performance and composition, computer science and digital audio engineering. He is an accomplished pianist, teaches music and manages a small digital audio research lab from his home in the Little Portugal neighbourhood of downtown Toronto.

For the last several years he has been devoting time to embodiment practices such as the Alexander Technique, Pilates, Tai Chi and Vipassana meditation. He completed certification at the Susan Sinclair Alexander Technique and Pilates Centre as a teacher of the Alexander Technique in 2007 and achieved his Pilates certification in 2009.

Sandy Merelaid

Sandy Merelaid taught elementary school for many years, and also spent several years in her nursing career. She completed her Pilates Teacher training with Susan Sinclair in 2009 and is currently in training with Susan to become a teacher of The Alexander Technique. Hobbies include ballroom dancing, playing the piano and travelling.

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